Best Health Apps of 2017

According to a recent study there are over 1000 exercise apps for mobile devices on the market. Here are four favorites.

Why Some Men Have Trouble Aging

Dana Wechsler Linden, a reporter for The Wall Street Journal, has published an article about the potential reasons men have such a hard time aging.

Exercise and Infertility: How Exercise Effects Sperm Quality

According to neuroscientist Tim Newman, in his recent article Exercise and Infertility, staying active makes a huge difference for couples trying to conceive. Newman reports on the findings of a study published in the scientific journal Reproduction. Scientists gathered a total of 261 men aged 25-40 years old. None of the men in the groups…

What to Ask Your Doctor

Only about half of men surveyed recall the last time they went to the doctor for a checkup.

Conquering Negative Thinking

Constant negativity can impact happiness, increase our stress and damage our health. If you relate to that, read The Year of Conquering Negative Thinking. The recent New York Times Op-Ed piece has several recommendations for changing how you focus on negative thoughts. You can learn to change how you think in part by accepting your…