Apple Cider Vinegar Health Claims: Experts Clear the Hype

Sandee LaMotte of CNN consulted experts about apple cider vinegar, a popular natural health product. Internet articles purport it offers a myriad of benefits, from serving as a powerful sanitizer to offering cardiovascular benefits.  But how much of its popular claims are based on hype? According to the experts, here are some of the 10…

Best Health Apps of 2017

According to a recent study there are over 1000 exercise apps for mobile devices on the market. Here are four favorites.

Ensuring Bone Health for Men

Strong bones are just as important for men as women. We need calcium, vitamin D and other important nutrients to ensure our bones and teeth stay strong and hard. The Academy of Nutrition and Dietetics advises men to ingest 1,000 milligrams of calcium a day from either foods or supplements. After age 70, calcium needs…

How to be More Heart-Healthy

Over 39 million American men (1 in 3) suffer from heart problems. Each year, just under half a million of them die of cardiovascular disease.